After an afternoon spent cutting wood, my shoulders were quite stiff and needed a little stretch. I couldn’t hold a handstand to save my life but after all these years, I’ve learned that those are generally the days (the days balance seems fleeting) that I seem to excel more at strength moves. 🤷 A bit of my morning mini workout to help ease the shoulder kinks…

Wishing you all a fantastic weekend! 💋💋💋

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