I’ve had a few of you ask me where you can purchase the ‘Rejuvenation’ brand sticks seen in my ‘3 Simple Hand, Wrist, Forearm & Grip Strengthening Exercises for Pole Dance” video. Here are the links to each of the 3 levels (rated per poundage of resistance) – make sure you select the proper resistance as they come in three different levels…

Wonderful for strengthening hands, wrists & forearms. Perfect for ridding beginner pole dancers from the infamous split grip pain and amazingly wonderful for post injury and expanding ROM.