Was having an off day today; not feeling great, tired, achy and stiff – my balance was off, my back wouldn’t bend and the effort it took to do a shoulder mount was downright pitiful… hoping I’m not getting sick 🙁
Did a bit of balance work anyway with, of course, the help of Winston (though we may have spent a near equal amount of time on the floor cuddling as we did working) 😉


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xpole